Do you have an evening routine? What about an end of the workday routine? Or a before-bed routine?
We hear so much talk about morning routines, but the end of the day routines can be just as powerful. In this episode, we’ll discuss why and I’ll what my own end of workday and bedtime routines are and how they have helped me destress and fall asleep better.
Here’s what’s covered in this episode:
- Why morning routines are powerful.
- Why evening routines are powerful.
- How to create an end of the workday routine.
- How to create a bedtime routine.
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This episode is sponsored by the Doers Shakers Makers Network, a membership group for talented, tiny business owners.
The Doers Shakers Makers podcast is hosted and produced by business strategist, writer, and speaker, Sierra Bailey. Did this episode inspire you or you want to share what you delegate? Send Sierra an email.