How To Motivate Yourself

Do you want to know scientific ways to get yourself off the couch and into action? Or even better, learn how to have systems in place to keep you going when your motivation is low?

You can read the transcription of this episode here or download the pdf.

In this episode of Doers Shakers Makers, find out real ways to get your motivation up and push through when it’s not happening.

Here is what’s covered:

  1. Find out the number one thing that drives motivation.
  2. Learn 3 scientifically proven ways to motivate yourself.
  3. What the quick fix for each is.
  4. 3 things to do when none of those work.
  5. Examples of each of these things.

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The Doers Shakers Makers podcast is hosted and produced by Business Strategist, Sierra Bailey. Have something to say or want to say hi? Send Sierra an email.

Did you know that there is a group filled with people just like you, who love to learn, grow and connect? It’s the Doers Shakers Makers Facebook group, and we’d love to have you join us!

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